There are 303 calories in 56 grams of Pork Cracklings.
Nutrition Facts
Serving Size
56 g
Amount Per Serving
Calories
303
% Daily Values*
Total Fat
23.4g
30%
Saturated Fat
7.694g
38%
Trans Fat
-
Polyunsaturated Fat
2.658g
Monounsaturated Fat
10.371g
Cholesterol
62mg
21%
Sodium
1294mg
56%
Total Carbohydrate
0.8g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.74g
Vitamin D
-
Calcium
6mg
0%
Iron
0.81mg
4%
Potassium
316mg
7%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.