There are 312 calories in 4 cups of Buttered Popcorn Popped in Oil.
Nutrition Facts
Serving Size
4 cups
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
21.1g
27%
Saturated Fat
5.622g
28%
Trans Fat
-
Polyunsaturated Fat
9.438g
Monounsaturated Fat
5.204g
Cholesterol
12mg
4%
Sodium
436mg
19%
Total Carbohydrate
29.1g
11%
Dietary Fiber
4g
14%
Sugars
0.26g
Protein
3.82g
Vitamin D
-
Calcium
3mg
0%
Iron
0.97mg
5%
Potassium
96mg
2%
Vitamin A
41mcg
5%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.