There are 11 calories in a 1/2 cup of Polish Parsley.
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.087g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
1.86g
1%
Dietary Fiber
1g
3%
Sugars
0.25g
Protein
0.87g
Vitamin D
-
Calcium
41mg
3%
Iron
1.82mg
10%
Potassium
163mg
3%
Vitamin A
124mcg
14%
Vitamin C
39.1mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.