Polish Kaiser Roll

Other common serving sizes
Calories
445
Fat
5.98 g
Carbs
84.06 g
Protein
12.77 g
There are 445 calories in 3 rolls Polish Kaiser Roll.
Nutrition Facts
Serving Size 3 rolls
Amount Per Serving
Calories
445
 
% Daily Values*
Total Fat
5.98g
8%
Saturated Fat
1.61g
8%
Trans Fat
-
Polyunsaturated Fat
1.82g
Monounsaturated Fat
1.532g
Cholesterol
4mg
1%
Sodium
521mg
23%
Total Carbohydrate
84.06g
31%
Dietary Fiber
3.2g
11%
Sugars
13.23g
Protein
12.77g
Vitamin D
-
Calcium
97mg
7%
Iron
4.61mg
26%
Potassium
151mg
3%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 12:50 PM
Source FatSecret Platform API
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