Polish Kaiser Roll

Other common serving sizes
Calories
148
Fat
1.99 g
Carbs
28.02 g
Protein
4.26 g
There are 148 calories in 1 roll Polish Kaiser Roll.
Nutrition Facts
Serving Size 1 roll
Amount Per Serving
Calories
148
 
% Daily Values*
Total Fat
1.99g
3%
Saturated Fat
0.537g
3%
Trans Fat
-
Polyunsaturated Fat
0.607g
Monounsaturated Fat
0.511g
Cholesterol
1mg
0%
Sodium
174mg
8%
Total Carbohydrate
28.02g
10%
Dietary Fiber
1.1g
4%
Sugars
4.41g
Protein
4.26g
Vitamin D
-
Calcium
32mg
2%
Iron
1.54mg
9%
Potassium
50mg
1%
Vitamin A
4mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 12:50 PM
Source FatSecret Platform API
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