Polenta (Cooked)

Common serving sizes
Calories
192
Fat
1.23 g
Carbs
40.01 g
Protein
4.37 g
There are 192 calories in 100 grams of Polenta (Cooked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
1.23g
2%
Saturated Fat
0.36g
2%
Trans Fat
-
Polyunsaturated Fat
0.38g
Monounsaturated Fat
0.312g
Cholesterol
1mg
0%
Sodium
187mg
8%
Total Carbohydrate
40.01g
15%
Dietary Fiber
3.8g
14%
Sugars
0.33g
Protein
4.37g
Vitamin D
-
Calcium
4mg
0%
Iron
2.13mg
12%
Potassium
84mg
2%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 11 May 20 08:03 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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