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Peanuts
Peanuts
Other common serving sizes
1 32 nuts serving
1 oz, shelled
27 g
1 cup chopped
1 cup shelled, halves and whole
Calories
162
Fat
14.18 g
Carbs
4.12 g
Protein
7.57 g
There are 162 calories in 27 grams of Peanuts.
Nutrition Facts
Serving Size
27 g
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
14.18g
18%
Saturated Fat
2.342g
12%
Trans
Fat
-
Polyunsaturated Fat
4.123g
Monounsaturated Fat
7.003g
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrate
4.12g
1%
Dietary Fiber
2.5g
9%
Sugars
1.13g
Protein
7.57g
Vitamin D
-
Calcium
16mg
1%
Iron
0.41mg
2%
Potassium
196mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 32 nuts serving
168
1 oz, shelled
170
100 g
599
1 cup chopped
797
1 cup shelled, halves and whole
875
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