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Peanuts
Peanuts
Other common serving sizes
1 32 nuts serving
1 oz, shelled
24 g
1 cup chopped
1 cup shelled, halves and whole
Calories
144
Fat
12.6 g
Carbs
3.66 g
Protein
6.73 g
There are 144 calories in 24 grams of Peanuts.
Nutrition Facts
Serving Size
24 g
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
12.6g
16%
Saturated Fat
2.082g
10%
Trans
Fat
-
Polyunsaturated Fat
3.665g
Monounsaturated Fat
6.225g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
3.66g
1%
Dietary Fiber
2.3g
8%
Sugars
1g
Protein
6.73g
Vitamin D
-
Calcium
15mg
1%
Iron
0.36mg
2%
Potassium
174mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 32 nuts serving
168
1 oz, shelled
170
100 g
599
1 cup chopped
797
1 cup shelled, halves and whole
875
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