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Peanuts
Peanuts
Other common serving sizes
1 32 nuts serving
1 oz, shelled
20 g
1 cup chopped
1 cup shelled, halves and whole
Calories
120
Fat
10.5 g
Carbs
3.05 g
Protein
5.61 g
There are 120 calories in 20 grams of Peanuts.
Nutrition Facts
Serving Size
20 g
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
10.5g
13%
Saturated Fat
1.735g
9%
Trans
Fat
-
Polyunsaturated Fat
3.054g
Monounsaturated Fat
5.187g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
3.05g
1%
Dietary Fiber
1.9g
7%
Sugars
0.84g
Protein
5.61g
Vitamin D
-
Calcium
12mg
1%
Iron
0.3mg
2%
Potassium
145mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 32 nuts serving
168
1 oz, shelled
170
100 g
599
1 cup chopped
797
1 cup shelled, halves and whole
875
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