Peanuts in Shell (Shell Not Eaten)

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Calories
63
Fat
5.51 g
Carbs
1.6 g
Protein
2.94 g
There are 63 calories in a 1/2 ounce, in shell, edible yield of Peanuts in Shell (Shell Not Eaten).
Nutrition Facts
Serving Size 1/2 oz, in shell, edible yield
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
5.51g
7%
Saturated Fat
0.911g
5%
Trans Fat
-
Polyunsaturated Fat
1.603g
Monounsaturated Fat
2.723g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
1.6g
1%
Dietary Fiber
1g
4%
Sugars
0.44g
Protein
2.94g
Vitamin D
-
Calcium
6mg
0%
Iron
0.16mg
1%
Potassium
76mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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