There are 431 calories in 40 peanuts of Peanuts in Shell (Shell Not Eaten).
Nutrition Facts
Serving Size
40 peanuts
Amount Per Serving
Calories
431
% Daily Values*
Total Fat
37.8g
48%
Saturated Fat
6.245g
31%
Trans Fat
-
Polyunsaturated Fat
10.994g
Monounsaturated Fat
18.674g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
10.99g
4%
Dietary Fiber
6.8g
24%
Sugars
3.01g
Protein
20.18g
Vitamin D
-
Calcium
44mg
3%
Iron
1.09mg
6%
Potassium
523mg
11%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.