There are 104 calories in a 0.12 cup of shelled Peanuts in Shell (Shell Not Eaten).
Nutrition Facts
Serving Size
0.12 cup of shelled
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
9.07g
12%
Saturated Fat
1.499g
7%
Trans Fat
-
Polyunsaturated Fat
2.638g
Monounsaturated Fat
4.482g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
2.64g
1%
Dietary Fiber
1.6g
6%
Sugars
0.72g
Protein
4.84g
Vitamin D
-
Calcium
11mg
1%
Iron
0.26mg
1%
Potassium
125mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.