There are 382 calories in 1 1/4 cups, in shell, edible yield of Peanuts in Shell (Shell Not Eaten).
Nutrition Facts
Serving Size
1 1/4 cups, in shell, edible yield
Amount Per Serving
Calories
382
% Daily Values*
Total Fat
33.47g
43%
Saturated Fat
5.529g
28%
Trans Fat
-
Polyunsaturated Fat
9.734g
Monounsaturated Fat
16.534g
Cholesterol
0mg
0%
Sodium
204mg
9%
Total Carbohydrate
9.73g
4%
Dietary Fiber
6g
21%
Sugars
2.66g
Protein
17.87g
Vitamin D
-
Calcium
39mg
3%
Iron
0.97mg
5%
Potassium
463mg
10%
Vitamin A
0mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.