Peanut Butter and Jelly Sandwich

Other common serving sizes
Calories
164
Fat
7.11 g
Carbs
21.12 g
Protein
5.16 g
There are 164 calories in a 1/2 Peanut Butter and Jelly Sandwich.
Nutrition Facts
Serving Size 1/2 sandwich
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
7.11g
9%
Saturated Fat
1.465g
7%
Trans Fat
-
Polyunsaturated Fat
2.078g
Monounsaturated Fat
3.115g
Cholesterol
0mg
0%
Sodium
241mg
10%
Total Carbohydrate
21.12g
8%
Dietary Fiber
1.4g
5%
Sugars
6.05g
Protein
5.16g
Vitamin D
-
Calcium
46mg
4%
Iron
1.25mg
7%
Potassium
111mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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