Plain Pancakes
Other common serving sizes
Calories
200
Fat
4.6 g
Carbs
34.97 g
Protein
4.74 g
There are 200 calories in 1 7-1/2" Plain Pancake.
Nutrition Facts
Serving Size 1 pancake (7-1/2" dia)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
4.6g
6%
Saturated Fat
0.721g
4%
Trans Fat
-
Polyunsaturated Fat
0.962g
Monounsaturated Fat
1.683g
Cholesterol
16mg
5%
Sodium
449mg
20%
Total Carbohydrate
34.97g
13%
Dietary Fiber
2.1g
8%
Sugars
8.66g
Protein
4.74g
Vitamin D
-
Calcium
63mg
5%
Iron
1.95mg
11%
Potassium
110mg
2%
Vitamin A
57mcg
6%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories
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Contains these Ingredients
89 g Pancakes (includes buttermilk, frozen)