Plain Pancakes
Other common serving sizes
Calories
364
Fat
8.38 g
Carbs
63.65 g
Protein
8.63 g
There are 364 calories in 1 10" Plain Pancake.
Nutrition Facts
Serving Size 1 pancake (10" dia)
Amount Per Serving
Calories
364
 
% Daily Values*
Total Fat
8.38g
11%
Saturated Fat
1.312g
7%
Trans Fat
-
Polyunsaturated Fat
1.751g
Monounsaturated Fat
3.063g
Cholesterol
29mg
10%
Sodium
818mg
36%
Total Carbohydrate
63.65g
23%
Dietary Fiber
3.9g
14%
Sugars
15.76g
Protein
8.63g
Vitamin D
-
Calcium
115mg
9%
Iron
3.55mg
20%
Potassium
201mg
4%
Vitamin A
104mcg
12%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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Contains these Ingredients
162 g Pancakes (includes buttermilk, frozen)