Plain Pancakes

Other common serving sizes
Calories
540
Fat
12.41 g
Carbs
94.3 g
Protein
12.79 g
There are 540 calories in 3 large Plain Pancakes.
Nutrition Facts
Serving Size 3 large (7" dia)
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
12.41g
16%
Saturated Fat
1.944g
10%
Trans Fat
-
Polyunsaturated Fat
2.594g
Monounsaturated Fat
4.538g
Cholesterol
43mg
14%
Sodium
1212mg
53%
Total Carbohydrate
94.3g
34%
Dietary Fiber
5.8g
21%
Sugars
23.35g
Protein
12.79g
Vitamin D
-
Calcium
170mg
13%
Iron
5.26mg
29%
Potassium
298mg
6%
Vitamin A
154mcg
17%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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