Buckwheat Pancakes
Other common serving sizes
Calories
16
Fat
0.57 g
Carbs
2.18 g
Protein
0.61 g
There are 16 calories in 1 2-1/2" Buckwheat Pancake.
Nutrition Facts
Serving Size 1 pancake (2-1/2" dia)
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.168g
1%
Trans Fat
-
Polyunsaturated Fat
0.135g
Monounsaturated Fat
0.213g
Cholesterol
5mg
2%
Sodium
41mg
2%
Total Carbohydrate
2.18g
1%
Dietary Fiber
0.2g
1%
Sugars
0.48g
Protein
0.61g
Vitamin D
-
Calcium
20mg
2%
Iron
0.15mg
1%
Potassium
18mg
1%
Vitamin A
14IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
5 g Milk, NFS
3 g Buckwheat pancakes (dry mix)
1 g Egg (whole)
0 g Household shortening