Buckwheat Pancakes
Other common serving sizes
Calories
183
Fat
6.57 g
Carbs
25 g
Protein
6.98 g
There are 183 calories in 1 8" Buckwheat Pancake.
Nutrition Facts
Serving Size 1 pancake (8" dia)
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
6.57g
8%
Saturated Fat
1.927g
10%
Trans Fat
-
Polyunsaturated Fat
1.544g
Monounsaturated Fat
2.435g
Cholesterol
58mg
19%
Sodium
471mg
20%
Total Carbohydrate
25g
9%
Dietary Fiber
2.6g
9%
Sugars
5.5g
Protein
6.98g
Vitamin D
-
Calcium
226mg
17%
Iron
1.71mg
9%
Potassium
206mg
4%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
59 g Milk, NFS
29 g Buckwheat pancakes (dry mix)
12 g Egg (whole)
3 g Household shortening