Buckwheat Pancakes
Other common serving sizes
Calories
52
Fat
1.85 g
Carbs
7.04 g
Protein
1.97 g
There are 52 calories in 1 4-1/2" Buckwheat Pancake.
Nutrition Facts
Serving Size 1 pancake (4-1/2" dia)
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
1.85g
3%
Saturated Fat
0.543g
3%
Trans Fat
-
Polyunsaturated Fat
0.435g
Monounsaturated Fat
0.686g
Cholesterol
16mg
5%
Sodium
133mg
6%
Total Carbohydrate
7.04g
2%
Dietary Fiber
0.7g
3%
Sugars
1.55g
Protein
1.97g
Vitamin D
-
Calcium
64mg
6%
Iron
0.48mg
3%
Potassium
58mg
2%
Vitamin A
45IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
17 g Milk, NFS
8 g Buckwheat pancakes (dry mix)
3 g Egg (whole)
1 g Household shortening