Buckwheat Pancakes
Other common serving sizes
Calories
87
Fat
3.13 g
Carbs
11.89 g
Protein
3.32 g
There are 87 calories in 1 5-1/2" Buckwheat Pancake.
Nutrition Facts
Serving Size 1 pancake (5-1/2" dia)
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
3.13g
4%
Saturated Fat
0.917g
5%
Trans Fat
-
Polyunsaturated Fat
0.735g
Monounsaturated Fat
1.158g
Cholesterol
27mg
9%
Sodium
224mg
10%
Total Carbohydrate
11.89g
4%
Dietary Fiber
1.2g
4%
Sugars
2.62g
Protein
3.32g
Vitamin D
-
Calcium
107mg
8%
Iron
0.81mg
5%
Potassium
98mg
2%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Milk, NFS
14 g Buckwheat pancakes (dry mix)
6 g Egg (whole)
1 g Household shortening