Cooked Mature Onions (from Fresh)

Other common serving sizes
Calories
23
Fat
0.76 g
Carbs
3.97 g
Protein
0.53 g
There are 23 calories in 40 grams of Cooked Mature Onions (from Fresh).
Nutrition Facts
Serving Size 40 g
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.141g
1%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0.335g
Cholesterol
0mg
0%
Sodium
76mg
3%
Total Carbohydrate
3.97g
1%
Dietary Fiber
0.6g
2%
Sugars
1.76g
Protein
0.53g
Vitamin D
-
Calcium
9mg
1%
Iron
0.1mg
1%
Potassium
65mg
1%
Vitamin A
7mcg
1%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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