Cooked Mature Onions (from Fresh)
Other common serving sizes
Calories
35
Fat
1.16 g
Carbs
6.06 g
Protein
0.81 g
There are 35 calories in 1 small Cooked Mature Onion (from Fresh).
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
1.16g
2%
Saturated Fat
0.215g
1%
Trans Fat
-
Polyunsaturated Fat
0.35g
Monounsaturated Fat
0.511g
Cholesterol
0mg
0%
Sodium
116mg
5%
Total Carbohydrate
6.06g
2%
Dietary Fiber
0.9g
3%
Sugars
2.69g
Protein
0.81g
Vitamin D
-
Calcium
13mg
1%
Iron
0.15mg
1%
Potassium
99mg
3%
Vitamin A
49IU
1%
Vitamin C
3.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
59 g Onions (without salt, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt