Cooked Mature Onions (Fat Not Added in Cooking)
Other common serving sizes
Calories
41
Fat
0.18 g
Carbs
9.49 g
Protein
1.27 g
There are 41 calories in 1 medium Cooked Mature Onion (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
168mg
7%
Total Carbohydrate
9.49g
3%
Dietary Fiber
1.3g
5%
Sugars
4.24g
Protein
1.27g
Vitamin D
-
Calcium
21mg
2%
Iron
0.23mg
1%
Potassium
155mg
4%
Vitamin A
2IU
0%
Vitamin C
4.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Onions
More Related Foods
Contains these Ingredients
94 g Onions (without salt, drained, cooked, boiled)
0.4 g Salt