Cooked Mature Onions (Fat Not Added in Cooking)
Other common serving sizes
Calories
12
Fat
0.05 g
Carbs
2.86 g
Protein
0.38 g
There are 12 calories in 1 ounce of Cooked Mature Onions (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrate
2.86g
1%
Dietary Fiber
0.4g
2%
Sugars
1.28g
Protein
0.38g
Vitamin D
-
Calcium
6mg
1%
Iron
0.07mg
0%
Potassium
47mg
1%
Vitamin A
1IU
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Onions (without salt, drained, cooked, boiled)
0.1 g Salt