There are 353 calories in 100 grams of Health Valley Oat Bran Flakes.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
353
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.251g
1%
Trans Fat
-
Polyunsaturated Fat
0.529g
Monounsaturated Fat
0.431g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
78.6g
29%
Dietary Fiber
13g
46%
Sugars
19.47g
Protein
10.7g
Vitamin D
-
Calcium
38mg
3%
Iron
5mg
28%
Potassium
321mg
7%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.