There are 60 calories in 1 ounce of Natto (Fermented Soybean Product).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
3.12g
4%
Saturated Fat
0.451g
2%
Trans Fat
-
Polyunsaturated Fat
1.761g
Monounsaturated Fat
0.689g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
4.07g
1%
Dietary Fiber
1.5g
5%
Sugars
1.02g
Protein
5.02g
Vitamin D
-
Calcium
62mg
5%
Iron
2.44mg
14%
Potassium
207mg
4%
Vitamin A
0mcg
0%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.