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Muffin
Muffin
Other common serving sizes
1 miniature
1 oz
1 small
100 g
1 medium
1 large
Calories
284
Fat
7.47 g
Carbs
49.58 g
Protein
5.6 g
There are 284 calories in 100 grams of Muffin.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
284
% Daily Values*
Total Fat
7.47g
10%
Saturated Fat
1.35g
7%
Trans
Fat
-
Polyunsaturated Fat
3.429g
Monounsaturated Fat
1.977g
Cholesterol
23mg
8%
Sodium
463mg
20%
Total Carbohydrate
49.58g
18%
Dietary Fiber
4.4g
16%
Sugars
15.62g
Protein
5.6g
Vitamin D
-
Calcium
53mg
4%
Iron
2.3mg
13%
Potassium
169mg
4%
Vitamin A
33mcg
4%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 miniature
54
1 oz
81
1 small
187
100 g
284
1 medium
321
1 large
437
Related types of Muffins
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Fruit and/or Nuts Muffin
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
More Muffins Nutritional Info
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