Oat Bran Muffin with Fruit and/or Nuts

Other common serving sizes
Calories
291
Fat
9.94 g
Carbs
48.12 g
Protein
7.22 g
There are 291 calories in 100 grams of Oat Bran Muffin with Fruit and/or Nuts.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
291
 
% Daily Values*
Total Fat
9.94g
13%
Saturated Fat
1.288g
6%
Trans Fat
-
Polyunsaturated Fat
6.077g
Monounsaturated Fat
1.975g
Cholesterol
0mg
0%
Sodium
354mg
15%
Total Carbohydrate
48.12g
17%
Dietary Fiber
4.7g
17%
Sugars
10.49g
Protein
7.22g
Vitamin D
-
Calcium
64mg
5%
Iron
4.02mg
22%
Potassium
512mg
11%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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