Mixed Salad Greens

Other common serving sizes
Calories
28
Fat
0.4 g
Carbs
5.28 g
Protein
2.51 g
There are 28 calories in 3 cups of shredded or chopped Mixed Salad Greens.
Nutrition Facts
Serving Size 3 cups of shredded or chopped
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.188g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
5.28g
2%
Dietary Fiber
3.3g
12%
Sugars
1.45g
Protein
2.51g
Vitamin D
-
Calcium
79mg
6%
Iron
1.91mg
11%
Potassium
480mg
10%
Vitamin A
416mcg
46%
Vitamin C
26.2mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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