Mixed Salad Greens

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Calories
23
Fat
0.33 g
Carbs
4.4 g
Protein
2.09 g
There are 23 calories in 2 1/2 cups of shredded or chopped Mixed Salad Greens.
Nutrition Facts
Serving Size 2 1/2 cups of shredded or chopped
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.157g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
4.4g
2%
Dietary Fiber
2.8g
10%
Sugars
1.21g
Protein
2.09g
Vitamin D
-
Calcium
66mg
5%
Iron
1.6mg
9%
Potassium
400mg
9%
Vitamin A
346mcg
39%
Vitamin C
21.9mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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