Mixed Salad Greens

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Calories
21
Fat
0.3 g
Carbs
3.96 g
Protein
1.88 g
There are 21 calories in 2 1/4 cups of shredded or chopped Mixed Salad Greens.
Nutrition Facts
Serving Size 2 1/4 cups of shredded or chopped
Amount Per Serving
Calories
21
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
36mg
2%
Total Carbohydrate
3.96g
1%
Dietary Fiber
2.5g
9%
Sugars
1.09g
Protein
1.88g
Vitamin D
-
Calcium
59mg
5%
Iron
1.44mg
8%
Potassium
360mg
8%
Vitamin A
312mcg
35%
Vitamin C
19.7mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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