Mixed Salad Greens

Other common serving sizes
Calories
19
Fat
0.26 g
Carbs
3.52 g
Protein
1.67 g
There are 19 calories in 2 cups of shredded or chopped Mixed Salad Greens.
Nutrition Facts
Serving Size 2 cups of shredded or chopped
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.125g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
3.52g
1%
Dietary Fiber
2.2g
8%
Sugars
0.97g
Protein
1.67g
Vitamin D
-
Calcium
53mg
4%
Iron
1.28mg
7%
Potassium
320mg
7%
Vitamin A
277mcg
31%
Vitamin C
17.5mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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