There are 137 calories in a 1/4 cup of Miso (Fermented Soybean Paste).
Nutrition Facts
Serving Size
1/4 cup
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
4.13g
5%
Saturated Fat
0.783g
4%
Trans Fat
-
Polyunsaturated Fat
2.203g
Monounsaturated Fat
0.854g
Cholesterol
0mg
0%
Sodium
2563mg
111%
Total Carbohydrate
18.2g
7%
Dietary Fiber
3.7g
13%
Sugars
4.26g
Protein
8.04g
Vitamin D
-
Calcium
39mg
3%
Iron
1.71mg
10%
Potassium
144mg
3%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.