Natto (Fermented Soybean Product)

Common serving sizes
Calories
373
Fat
19.36 g
Carbs
25.27 g
Protein
31.19 g
There are 373 calories in 1 cup of Natto (Fermented Soybean Product).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
373
 
% Daily Values*
Total Fat
19.36g
25%
Saturated Fat
2.8g
14%
Trans Fat
-
Polyunsaturated Fat
10.93g
Monounsaturated Fat
4.277g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
25.27g
9%
Dietary Fiber
9.5g
34%
Sugars
6.34g
Protein
31.19g
Vitamin D
-
Calcium
382mg
29%
Iron
15.14mg
84%
Potassium
1283mg
27%
Vitamin A
0mcg
0%
Vitamin C
22.9mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

176 g Natto