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Milk
Milk
Other common serving sizes
1 fl oz
100 g
50 ml
1 cup
Calories
26
Fat
1.03 g
Carbs
2.43 g
Protein
1.7 g
There are 26 calories in 50 ml of Milk.
Nutrition Facts
Serving Size
50 ml
Amount Per Serving
Calories
26
% Daily Values*
Total Fat
1.03g
1%
Saturated Fat
0.627g
3%
Trans
Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.275g
Cholesterol
4mg
1%
Sodium
21mg
1%
Total Carbohydrate
2.43g
1%
Dietary Fiber
0g
0%
Sugars
2.66g
Protein
1.7g
Vitamin D
-
Calcium
60mg
5%
Iron
0.02mg
0%
Potassium
76mg
2%
Vitamin A
24mcg
3%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 fl oz
15
100 g
50
100 ml
52
1 cup
122
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Whole Milk
1% Fat Milk
Low Fat Milk
Milk (Nonfat)
2% Fat Milk
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