Milk

Other common serving sizes
Calories
129
Fat
5.16 g
Carbs
12.14 g
Protein
8.48 g
There are 129 calories in 250 ml of Milk.
Nutrition Facts
Serving Size 250 ml
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
5.16g
7%
Saturated Fat
3.133g
16%
Trans Fat
-
Polyunsaturated Fat
0.263g
Monounsaturated Fat
1.374g
Cholesterol
18mg
6%
Sodium
106mg
5%
Total Carbohydrate
12.14g
4%
Dietary Fiber
0g
0%
Sugars
13.3g
Protein
8.48g
Vitamin D
-
Calcium
302mg
23%
Iron
0.08mg
0%
Potassium
382mg
8%
Vitamin A
119mcg
13%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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