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Milk
Milk
Other common serving sizes
1 fl oz
100 g
150 ml
1 cup
Calories
77
Fat
3.09 g
Carbs
7.29 g
Protein
5.09 g
There are 77 calories in 150 ml of Milk.
Nutrition Facts
Serving Size
150 ml
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
3.09g
4%
Saturated Fat
1.88g
9%
Trans
Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.825g
Cholesterol
11mg
4%
Sodium
63mg
3%
Total Carbohydrate
7.29g
3%
Dietary Fiber
0g
0%
Sugars
7.98g
Protein
5.09g
Vitamin D
-
Calcium
181mg
14%
Iron
0.05mg
0%
Potassium
229mg
5%
Vitamin A
71mcg
8%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 fl oz
15
100 g
50
100 ml
52
1 cup
122
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