Whole Milk
Other common serving sizes
Calories
73
Fat
3.96 g
Carbs
5.51 g
Protein
3.93 g
There are 73 calories in 1 Guideline amount per cup of cold cereal of Whole Milk.
Nutrition Facts
Serving Size 1 Guideline amount per cup of cold cereal
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
2.275g
11%
Trans Fat
-
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.991g
Cholesterol
12mg
4%
Sodium
49mg
2%
Total Carbohydrate
5.51g
2%
Dietary Fiber
0g
0%
Sugars
6.42g
Protein
3.93g
Vitamin D
-
Calcium
138mg
11%
Iron
0.04mg
0%
Potassium
174mg
4%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
122 g Milk (whole milk)