There are 195 calories in 1 1/3 cups of Whole Milk.
Nutrition Facts
Serving Size
1 1/3 cups
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
10.55g
14%
Saturated Fat
6.052g
30%
Trans Fat
-
Polyunsaturated Fat
0.633g
Monounsaturated Fat
2.635g
Cholesterol
32mg
11%
Sodium
130mg
6%
Total Carbohydrate
14.67g
5%
Dietary Fiber
0g
0%
Sugars
17.07g
Protein
10.45g
Vitamin D
-
Calcium
367mg
28%
Iron
0.1mg
1%
Potassium
464mg
10%
Vitamin A
91mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.