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Whole Milk
Whole Milk
Other common serving sizes
1 fl oz
100 g
400 ml
1 cup
Calories
248
Fat
13.41 g
Carbs
18.65 g
Protein
13.28 g
There are 248 calories in 400 ml of Whole Milk.
Nutrition Facts
Serving Size
400 ml
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
13.41g
17%
Saturated Fat
7.694g
38%
Trans
Fat
-
Polyunsaturated Fat
0.804g
Monounsaturated Fat
3.35g
Cholesterol
41mg
14%
Sodium
165mg
7%
Total Carbohydrate
18.65g
7%
Dietary Fiber
0g
0%
Sugars
21.7g
Protein
13.28g
Vitamin D
-
Calcium
466mg
36%
Iron
0.12mg
1%
Potassium
590mg
13%
Vitamin A
116mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 fl oz
18
100 g
60
100 ml
62
1 cup
146
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