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Whole Milk
Whole Milk
Other common serving sizes
1 fl oz
100 g
125 ml
1 cup
Calories
77
Fat
4.19 g
Carbs
5.83 g
Protein
4.15 g
There are 77 calories in 125 ml of Whole Milk.
Nutrition Facts
Serving Size
125 ml
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
2.404g
12%
Trans
Fat
-
Polyunsaturated Fat
0.251g
Monounsaturated Fat
1.047g
Cholesterol
13mg
4%
Sodium
52mg
2%
Total Carbohydrate
5.83g
2%
Dietary Fiber
0g
0%
Sugars
6.78g
Protein
4.15g
Vitamin D
-
Calcium
146mg
11%
Iron
0.04mg
0%
Potassium
184mg
4%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 fl oz
18
100 g
60
100 ml
62
1 cup
146
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