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Whole Milk
Whole Milk
Other common serving sizes
1 fl oz
100 g
45 ml
1 cup
Calories
28
Fat
1.51 g
Carbs
2.1 g
Protein
1.49 g
There are 28 calories in 45 ml of Whole Milk.
Nutrition Facts
Serving Size
45 ml
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
1.51g
2%
Saturated Fat
0.866g
4%
Trans
Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.377g
Cholesterol
5mg
2%
Sodium
19mg
1%
Total Carbohydrate
2.1g
1%
Dietary Fiber
0g
0%
Sugars
2.44g
Protein
1.49g
Vitamin D
-
Calcium
52mg
4%
Iron
0.01mg
0%
Potassium
66mg
1%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 fl oz
18
100 g
60
100 ml
62
1 cup
146
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1% Fat Milk
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