There are 463 calories in 8 ounces of Meat Loaf Made with Beef.
Nutrition Facts
Serving Size
8 oz
Amount Per Serving
Calories
463
% Daily Values*
Total Fat
27.47g
35%
Saturated Fat
9.038g
45%
Trans Fat
-
Polyunsaturated Fat
0.993g
Monounsaturated Fat
11.921g
Cholesterol
179mg
60%
Sodium
939mg
41%
Total Carbohydrate
14.79g
5%
Dietary Fiber
0.9g
3%
Sugars
3.67g
Protein
36.65g
Vitamin D
-
Calcium
118mg
9%
Iron
4.76mg
26%
Potassium
624mg
13%
Vitamin A
34mcg
4%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.