There are 168 calories in 2.9 ounces of Meat Loaf Made with Beef.
Nutrition Facts
Serving Size
2.9 oz
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
9.96g
13%
Saturated Fat
3.276g
16%
Trans Fat
-
Polyunsaturated Fat
0.36g
Monounsaturated Fat
4.321g
Cholesterol
65mg
22%
Sodium
340mg
15%
Total Carbohydrate
5.36g
2%
Dietary Fiber
0.3g
1%
Sugars
1.33g
Protein
13.29g
Vitamin D
-
Calcium
43mg
3%
Iron
1.73mg
10%
Potassium
226mg
5%
Vitamin A
12mcg
1%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.