Margarine
Other common serving sizes
Calories
26
Fat
2.96 g
Carbs
0 g
Protein
0.03 g
There are 26 calories in 1 pat of Margarine.
Nutrition Facts
Serving Size 1 pat (1" sq, 1/3" high)
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
2.96g
5%
Saturated Fat
0.502g
3%
Trans Fat
-
Polyunsaturated Fat
1.234g
Monounsaturated Fat
1.016g
Cholesterol
0mg
0%
Sodium
39mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.03g
Vitamin D
-
Calcium
1mg
0%
Iron
0.00mg
0%
Potassium
2mg
0%
Vitamin A
179IU
4%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
5 g Margarine (vegetable oil spread, 60% fat, stick)