Margarine
Other common serving sizes
Calories
149
Fat
16.77 g
Carbs
0 g
Protein
0.17 g
There are 149 calories in 1 ounce of Margarine.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
16.77g
26%
Saturated Fat
2.847g
14%
Trans Fat
-
Polyunsaturated Fat
6.998g
Monounsaturated Fat
5.76g
Cholesterol
0mg
0%
Sodium
223mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.17g
Vitamin D
-
Calcium
6mg
1%
Iron
0.00mg
0%
Potassium
9mg
0%
Vitamin A
1012IU
20%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Margarine (vegetable oil spread, 60% fat, stick)