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Dried Mango
Other common serving sizes
1 strip (3-1/4" x 7/8" x 1/8")
1 package (3.5 oz)
100 g
1 cup
Calories
317
Fat
0.79 g
Carbs
82.43 g
Protein
1.49 g
There are 317 calories in 1 cup of Dried Mango.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.194g
1%
Trans
Fat
-
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.296g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
82.43g
30%
Dietary Fiber
5.3g
19%
Sugars
75.95g
Protein
1.49g
Vitamin D
-
Calcium
29mg
2%
Iron
0.38mg
2%
Potassium
459mg
10%
Vitamin A
56mcg
6%
Vitamin C
16.3mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 strip
(3-1/4" x 7/8" x 1/8")
16
1 package
(3.5 oz)
311
100 g
314
1 cup
317
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