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Macaroni
Macaroni
Other common serving sizes
1 oz, dry, yields
100 g
1 cup cooked
1 cup, dry, yields
Calories
220
Fat
1.29 g
Carbs
42.95 g
Protein
8.06 g
There are 220 calories in 1 serving of Macaroni.
Nutrition Facts
Serving Size
1 serving (140 g)
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
0.245g
1%
Trans
Fat
-
Polyunsaturated Fat
0.444g
Monounsaturated Fat
0.182g
Cholesterol
0mg
0%
Sodium
325mg
14%
Total Carbohydrate
42.95g
16%
Dietary Fiber
2.5g
9%
Sugars
0.78g
Protein
8.06g
Vitamin D
-
Calcium
10mg
1%
Iron
1.85mg
10%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz, dry, yields
122
100 g
157
1 cup cooked
220
1 cup, dry, yields
557
Related types of Macaroni
Macaroni or Noodles with Cheese
Whole Wheat Macaroni
Spinach Macaroni
Creamed Macaroni
Vegetable Macaroni
More Macaroni Nutritional Info
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More Pasta Nutritional Info
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