Lettuce

Other common serving sizes
Calories
42
Fat
0.42 g
Carbs
8.91 g
Protein
2.7 g
There are 42 calories in 300 grams of Lettuce.
Nutrition Facts
Serving Size 300 g
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
8.91g
3%
Dietary Fiber
3.6g
13%
Sugars
5.28g
Protein
2.7g
Vitamin D
-
Calcium
54mg
4%
Iron
1.23mg
7%
Potassium
423mg
9%
Vitamin A
75mcg
8%
Vitamin C
8.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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